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ground cinnmon an cinnamon sticks

Simple Cinnamon Suggestions ~ both ground and sticks

I was inspired to write this post by a gift from my lovely niece, Jenny, ~ bloody enormous cinnamon sticks!!

long cinnamon stick

The thing is I don’t want to spoil them by using them. I think I shall keep them for display purposes only, but here are some delicious things I could do with them if I wanted to! 

Here are some ideas if you have “normal” sized cinnamon sticks or are prepared to break up your large ones.

Cinnamon Sticks

~ Drink stirrer –  coffee, tea, hot chocolate and some cocktails will benefit from a cinnamon stirring stick, here are two such cocktails: Cough & Cold Medicine for Adults aka Hot Toddy and Wassail. A cinnamon is also an ingredient in Mulled Wine Syrup which is, in my opinion, the best way to make mulled wine.
~   Make Cinnamon Syrup which is great drizzled on ice cream, pancakes and waffles, stirred in coffee and whatever else you fancy!
~ When making porridge add a cinnamon stick at the start of cooking so that it infuses the oats.

cinammon stick stirrer in a glass of coffee

Cinnamon Infused Rum

1 bottle of white or golden rum
2 tbsp caster sugar
4 cinnamon sticks – normal size
AND a large, clean and sealable jar

~   Put the rum and the sugar into the jar.
~   Add the cinnamon sticks.
~   Pour in the rum.
~   Seal well and give it a good shake.

Obviously the longer the cinnamon sticks are in the rum the stronger the flavour so, sorry about this, you will have to taste it after about 4 days and if it is cinnamony enough for you then remove the sticks. Or leave it a few days and try again.

And here are some ideas for …

Ground Cinnamon

kilner jar of cinnamon sugar

Cinnamon Sugar

Thoroughly stir together three parts of granulated or caster sugar (or even in some cases soft light brown sugar which has a lovely butterscotch taste) and one part ground cinnamon and store in an airtight jar.

And this is what you can do with it …

~ Add to crumble toppings for fruit, especially apple crumble or sprinkle on apple pie.
~ Roll doughnuts or churros in it.
~ Toss with warm, freshly popped popcorn.
~ Stir a little into pancake batter.
~ Brush the tops of scones with cream and sprinkle with the sugar before baking.
~ Make Cinnamon Toast (incidentally there are some lovely variations on this here too!).
~ Make a lovely crunchy topping for apples and other fruits with pastry scraps and cinnamon sugar.

slices of cinnamon toast

Or …

Crunchy Cinnamon Sugar Crusts

stale crusts from 4 slices of bread
60g butter
2 tablespoons of cinnamon sugar
another tablespoon of cinnamon sugar!

~   Preheat the oven to 180ºC/350°F/160ºC fan/gas 4
~   Melt the butter and cool a little.
~   Add the bread crusts and using your hands turn them in the butter to make sure it is evenly shared out.
~   Add the cinnamon sugar and manipulate manually again to coat evenly.
~   Spread on a baking tray as not-couching as possible.
~   Bake for 6-8 minutes till lovely and crunchy.
~ Sprinkle with the final tablespoon of cinnamon sugar to serve.

Honey Cinnamon Butter

110g soft butter
110g honey
2 teaspoons ground cinnamon
an optional drip of vanilla extract

~ Mix together thoroughly. That’s it!

OR add cinnamon to Cookie Butter!

Either way use to …

~ Butter toast, crumpets, scones etc.
~ Toss with warm popcorn.
~ Top pancakes and waffles.

See here for more flavoured butter ideas.

spreading honey cinnamon butter on toast

Add to Savoury Dishes

~   Add to apple sauce to serve with pork.
~ A pinch of cinnamon is good in roasted carrots or roasted pumpkin, flesh or seeds!
~   When roasting butternut squash wedges, melt a little butter, stir in a pinch of  cinnamon and pour over the squash.
~   When seasoning dishes from India and also Greece, Turkey and North Africa try a pinch or two of cinnamon. 
~ Sprinkle a little on lamb when grilling or pan frying.

Health Benefits of Cinnamon

Apparently it’s not just yummy, it’s good for you too! Here are 10 Evidence-Based Health Benefits of Cinnamon but don’t go too crazy, apparently too much cinnamon can cause problems – see end of the above linked post.

And in a post entitled How to Make Sex Coffee  it is argued that cinnamon is good for your sex life too.  Sadly I didn’t include this in my Quiz About Aphrodisiacs.


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Having been a somewhat itinerant chef for over 30 years I was amazed, on my return to the UK, at the blatant food waste that now seems to be rife in the country; amazed and irritated. So much so that I decided to start a blog about spontaneous cooking from leftovers to show people that there are great alternatives to throwing food away.

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