Two Sweet Potato Recipes in one Bowl!
Looking through the fridge today I found some middle aged sweet potatoes, some of them turning grumpy, and remembered an old favourite I haven’t had for a while …
Spicy Sweet Potato & Coconut Soup
Serves 2 – 3
As you can see the coriander is optional. I like it but some people say it tastes like bed bugs – what mysterious lives they must lead.
1 med onions – thinly sliced
1 tablespoons of olive oil
1 small floury baking potato
1 large pink fleshed sweet potatoes
1 tsp Thai red curry paste or to taste
1 can coconut milk – do not shake; in fact try to keep it still for as long as poss before opening
a small bunch of fresh coriander
~ Cook the onions in accordance with the instructions here The Best Way to Cook Onions, this method is really worth knowing.
~ Stir the curry paste into the onions and cook for a few minutes till it smells delicious and fragrant and looks a bit separated and oily.
~ Peel and slice the potatoes and add to the onions.
~ Open the coconut milk carefully, spoon off the thick cream at the top of the can and set aside for later in the recipe.
~ Pour the coconut water over the potatoes to just cover them, augmenting with a little ordinary water or stock if necessary.
~ Bring to a boil, turn down the heat, cover and cook till tender.
~ Process, liquidise or mash the soup together with the reserved coconut cream.
~ Season to taste and stir in the chopped fresh coriander if using.
This soup is gorgeous topped, as in my picture above, with the eponymous …
Frazzled Sweet Potatoes

These are extremely nibbly by nature and delicious even without any soup whatsoever.
1 good firm orange fleshed sweet potato
enough vegetable oil to deep fry – see end of post for something important!
salt
~ Peel the sweet potato, discard the peel and then just continue peeling till you have a pile of thin strips of sweet potato.
~ Fry these in enough hot oil to cover for a minute or two till crisp and turning a little darker, watch carefully; the sugar in them means they turn colour quickly..
~ Lift out of the oil with tongs or similar and drain on paper towel.
~ Toss with a little salt and maybe, if you fancy it, a smidgen of cayenne pepper.
VERY IMPORTANT
If you don’t have a deep fryer and are using a saucepan with oil in it never, ever, ever fill the pan more than one-third with oil or you may have a disaster.
Soup ~ Key Recipe
This soup is based, as are most of my soups, on my very flexible soup recipe about which I have written a whole book book, Soup (almost) the Only Recipe you will Ever Need! giving 60 soup recipes all based on the same method plus all the information, ideas, suggestions and tips I can think of.


Suzy Bowler
Having been a somewhat itinerant chef for over 30 years I was amazed, on my return to the UK, at the blatant food waste that now seems to be rife in the country; amazed and irritated. So much so that I decided to start a blog about spontaneous cooking from leftovers to show people that there are great alternatives to throwing food away.
2 Comments
yvs vamsi krishna
Thanks for posting the full details,its really a good information
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Kristina Vanni
Thanks so much for introducing us to your blog! Just added you to our blogroll…feel free to add The Daily Dish to yours 🙂 http://www.betterrecipes.com/blogs/daily-dish/ I look forward to reading more of your stories and recipes!